"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 16 : Protect your eyes using sunglasses.
While going outdoors during the summer, protect your eyes using
sunglasses. Sunglasses are the best protection that you can give
your eyes when you go out in the sun. The sun beats down ultra
violet and other harmful radiations. You eyes need protection
from these radiations because they can cause serious damage to
your eyes if they are directly exposed to them. Below are some
tips for choosing sunglasses.
- The sunglasses must cover the region of your eyes completely.
- Sunglasses may be of any color that you like but make sure
that they guard your eyes against ultra violet radiations.
- Take care to see that your sunglasses are always clean and
free from dust and smudges.
- The best way to choose your sunglasses is to put them on
and stare at your face in a mirror. If you can see your eyes
in the mirror, then the glasses are not good enough.
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