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"101 Ways to Attack Your Headache
BEFORE the Pain Starts!"

Tip 18 : The best relaxation for your eyes is staring at a distant object.

If you feel that your eyes are under strain, take a break. The best relaxation for your eyes is staring at a distant object or just keeping them closed. Your eyes will give you signs when they are under strain. You will find that you are getting tired sooner, your eyes may start to water or you might notice that you have to squint your eyes in order to get a better view.

 

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