"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 2: Prop up your head while reading on bed.
If you must read, prop up your head with at least two pillows.
If you find it impossible to read while you are in bed, the best
thing that you can do is prop up your head with a couple of pillows.
Pillows give support to your head and neck so that your head is
in a partially raised position. This will cause less harm to your
eyes and your head in general.
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