"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 30 : Use a hat or a cap in the sun.
If you have to go out in the sun, protect your head using a hat
or a cap. The sun has many benefits as far as health is concerned,
but if you expose yourself directly to the sun, you are likely
to end up with a headache.
The heat from the sun can bring about vascular changes and alter
the delicate balance of the various fluids inside the brain. This
in all likelihood will precipitate as a whale of a headache. That
is why it is imperative that you protect your head with a cap
or a hat when you have to go out in the sun.
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