"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 37 : Do not oversleep.
Do not oversleep. Oversleeping is just as bad as not getting
enough sleep. If you sleep too much or for too long you will wake
up with a very woozy feeling and that will most likely turn into
a headache. Our body tells us when it has had enough sleep. Listen
to the cue and get up, do not succumb to the temptation to just
lay in bed.
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