"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 43 : Try massaging certain key points of
your body.
Try massaging certain key points of your body like the nape of
your neck, the shoulder and neck muscles and the muscles at the
web between your thumb and the rest of your fingers.
The entire nervous system, the blood vessels, the skeletal and
muscular systems are all interconnected. So if you can identify
certain nodal points of the body and apply the right pressure
there, you can indeed get relief from a headache.
This is the basic philosophy of the principle of acupressure.
Just be careful to apply the right amount of pressure.
There are a few more massage tips which you might like to look at.
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