"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 5 : The book should ideally be at the level
of your chest.
Do not hold the book too close to your eyes. This is some thing
that happens when you lei down to read. The book tends to move
closer to your eyes than intended. This is something that is bad
for your eyes. Your eye muscles have to strain a lot in order
to focus on nearer objects. The book should ideally be at the
level of your chest.
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