"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 58 : You can make your own face pack at home.
You can make your own face pack at home using things that are
100% safe on your skin. One of the best face packs that I have
come across that is equally effective for a sinus headache as
well as a tension headache is a curd face pack.
What you have to do is chill curd in the refrigerator for a few
minutes. If you do not have curd, yogurt will do. Then all you
have to do is apply a thin coating of this curd or yogurt on your
forehead and on the region around your eyes.
But you must be careful to see that it does not get into your
eyes. When you feel that the first coat has dried up apply one
more coat. Then lie down with your face up for five to ten minutes.
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