"101
Ways to Attack Your Headache
BEFORE the Pain Starts!" Tip 70 : Remove hair gel before you go to bed.
Remove hair gel before you go to bed. Hair gel may be give you
that great look but take care to remove it from your hair before
you go to bed. Not only is it bad for your hair to have it on
for to long, but it is all chemicals and it is bad for you to
sleep all night inhaling these chemicals and the mild perfume
that most hair gels have.
Hair gel also has the effect of sealing off all the pores on
your scalp. So in the night, the skin on the scalp of your head
cannot breathe and this is bad for your head.
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