http://www.101headachetips.info/ 101 Ways to attack your headache and get you relief from your headache. Read the tips online or buy the book. en-us Fri, 01 Apr 2005 00:00:00 +0530 More and more stores are carrying organic foods that are safer for your body and reduce the number of foreign chemicals entering into your bloodstream - tips to prevent Headache. http://www.101headachetips.info/headache-tips-101.php 101headachetips@ebizindia.com Fri, 01 Apr 2005 00:00:00 +0530 Take a power nap during the lunch break - tips to prevent Headache. http://www.101headachetips.info/headache-tips-100.php 101headachetips@ebizindia.com Fri, 01 Apr 2005 00:00:00 +0530 Try out the following exercises to avoid tension headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-99.php 101headachetips@ebizindia.com Fri, 01 Apr 2005 00:00:00 +0530 Measure your migraine to control your headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-98.php 101headachetips@ebizindia.com Thu, 31 Mar 2005 00:00:00 +0530 An exercise to help you get rid of headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-97.php 101headachetips@ebizindia.com Thu, 31 Mar 2005 00:00:00 +0530 Stretch your self every now and then - tips to prevent Headache. http://www.101headachetips.info/headache-tips-96.php 101headachetips@ebizindia.com Thu, 31 Mar 2005 00:00:00 +0530 Exercise is a good way to prevent headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-95.php 101headachetips@ebizindia.com Thu, 31 Mar 2005 00:00:00 +0530 Know your sinus points and use the acupressure method - tips to prevent Headache. http://www.101headachetips.info/headache-tips-94.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 While traveling be nice to your body - tips to prevent Headache. http://www.101headachetips.info/headache-tips-93.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 Dress suitable when you are indoors as well as outdoors - tips to prevent Headache. http://www.101headachetips.info/headache-tips-92.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 There is nothing insignificant about a headache. So, consult the doctor if required - tips to prevent Headache. http://www.101headachetips.info/headache-tips-91.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 Maintaining a Headache Diary is something that every one who suffers from headaches should do - tips to prevent Headache. http://www.101headachetips.info/headache-tips-90.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 Contraceptive pills can trigger headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-89.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 Stay away from fermented and pickled food - tips to prevent Headache. http://www.101headachetips.info/headache-tips-88.php 101headachetips@ebizindia.com Wed, 30 Mar 2005 00:00:00 +0530 Stay away from foods containing monosodium glutamate and caffeine - tips to prevent Headache. http://www.101headachetips.info/headache-tips-87.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 Wear a gas mask if you can't stay away with dust - tips to prevent Headache. http://www.101headachetips.info/headache-tips-86.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 Stay away from dust as it can trigger off the sinus infection - tips to prevent Headache. http://www.101headachetips.info/headache-tips-85.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 Dip you nose in water - tips to prevent Headache. http://www.101headachetips.info/headache-tips-84.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 Better blow your nose after a steam inhalation - tips to prevent Headache. http://www.101headachetips.info/headache-tips-83.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 Hunger is the worst enemy of a person who is prone to migraine attacks - tips to prevent Headache. http://www.101headachetips.info/headache-tips-82.php 101headachetips@ebizindia.com Tue, 29 Mar 2005 00:00:00 +0530 If you are prone to sinus headaches, crying is not good for you - tips to prevent Headache. http://www.101headachetips.info/headache-tips-81.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 Dip cotton in iced water and apply it on your forehead - tips to prevent Headache. http://www.101headachetips.info/headache-tips-80.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 Have proper ventilation room for sleep - tips to prevent Headache. http://www.101headachetips.info/headache-tips-79.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 Stuffy rooms mean that obviously there is not enough air in the room - tips to prevent Headache. http://www.101headachetips.info/headache-tips-78.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 Anger and irritation are major causes of headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-77.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 A Tip To Discover Sinus is to try bending over - tips to prevent Headache. http://www.101headachetips.info/headache-tips-76.php 101headachetips@ebizindia.com Mon, 28 Mar 2005 00:00:00 +0530 A gentle shake of your head tell you do have a sinus infection - tips to prevent Headache. http://www.101headachetips.info/headache-tips-75.php 101headachetips@ebizindia.com Sat, 26 Mar 2005 00:00:00 +0530 Is necessary, shake your head lightly - tips to prevent Headache. http://www.101headachetips.info/headache-tips-74.php 101headachetips@ebizindia.com Sat, 26 Mar 2005 00:00:00 +0530 Family history of poor eyesight, get yourself examined periodically - tips to prevent Headache. http://www.101headachetips.info/headache-tips-73.php 101headachetips@ebizindia.com Sat, 26 Mar 2005 00:00:00 +0530 Get your eyes tested regularly if you ae a regular user of glasses - tips to prevent Headache. http://www.101headachetips.info/headache-tips-72.php 101headachetips@ebizindia.com Fri, 25 Mar 2005 00:00:00 +0530 If you are prone to sinus infection aerosols are bad for you - tips to prevent Headache. http://www.101headachetips.info/headache-tips-71.php 101headachetips@ebizindia.com Fri, 25 Mar 2005 00:00:00 +0530 Do you remove your hair gel before going to bed? - tips to prevent Headache. http://www.101headachetips.info/headache-tips-70.php 101headachetips@ebizindia.com Fri, 25 Mar 2005 00:00:00 +0530 Get tips on the postures that can help you to avoid headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-69.php 101headachetips@ebizindia.com Thu, 24 Mar 2005 00:00:00 +0530 Get your bad tooth treated before it becomes a headache for you - tips to prevent Headache. http://www.101headachetips.info/headache-tips-68.php 101headachetips@ebizindia.com Thu, 24 Mar 2005 00:00:00 +0530 The colors around you can have an impact on the way your mind works - tips to prevent Headache. http://www.101headachetips.info/headache-tips-67.php 101headachetips@ebizindia.com Thu, 24 Mar 2005 00:00:00 +0530 Try to keep from getting too frustrated - tips to prevent Headache. http://www.101headachetips.info/headache-tips-66.php 101headachetips@ebizindia.com Wed, 23 Mar 2005 00:00:00 +0530 Tips on how to avoid a hangover headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-65.php 101headachetips@ebizindia.com Wed, 23 Mar 2005 00:00:00 +0530 Quit drinking if it is a habit - tips to prevent Headache. http://www.101headachetips.info/headache-tips-64.php 101headachetips@ebizindia.com Wed, 23 Mar 2005 00:00:00 +0530 Breathe plenty of fresh air to get your mind fresh - tips to prevent Headache. http://www.101headachetips.info/headache-tips-63.php 101headachetips@ebizindia.com Tue, 22 Mar 2005 00:00:00 +0530 Prayer is an excellent way of de-stressing yourself - tips to prevent Headache. http://www.101headachetips.info/headache-tips-62.php 101headachetips@ebizindia.com Tue, 22 Mar 2005 00:00:00 +0530 Practice yoga to keep your body fit & mind fresh - tips to prevent Headache. http://www.101headachetips.info/headache-tips-61.php 101headachetips@ebizindia.com Tue, 22 Mar 2005 00:00:00 +0530 Listen to soft music, preferably without ear phones - tips to prevent Headache. http://www.101headachetips.info/headache-tips-60.php 101headachetips@ebizindia.com Mon, 21 Mar 2005 00:00:00 +0530 Some tips on how to distress your self - tips to prevent Headache. http://www.101headachetips.info/headache-tips-59.php 101headachetips@ebizindia.com Mon, 21 Mar 2005 00:00:00 +0530 You can make your own face pack at home using things that are 100% safe on your skin - tips to prevent Headache. http://www.101headachetips.info/headache-tips-58.php 101headachetips@ebizindia.com Mon, 21 Mar 2005 00:00:00 +0530 Face packs are a wonderful way of de-stressing yourself - tips to prevent Headache. http://www.101headachetips.info/headache-tips-57.php 101headachetips@ebizindia.com Sat, 19 Mar 2005 00:00:00 +0530 Here, you can find tips on how to exercise your eyes - tips to prevent Headache. http://www.101headachetips.info/headache-tips-56.php 101headachetips@ebizindia.com Sat, 19 Mar 2005 00:00:00 +0530 Cooling your eye muscles is a wondeful wal to relax - tips to prevent Headache. http://www.101headachetips.info/headache-tips-55.php 101headachetips@ebizindia.com Sat, 19 Mar 2005 00:00:00 +0530 Tips to prevent water from entering your ear - tips to prevent Headache. http://www.101headachetips.info/headache-tips-54.php 101headachetips@ebizindia.com Fri, 18 Mar 2005 00:00:00 +0530 If you are not drinking enough water, you may suffer from a dehydration headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-53.php 101headachetips@ebizindia.com Fri, 18 Mar 2005 00:00:00 +0530 Caffeine in coffee is bad for you - tips to prevent Headache. http://www.101headachetips.info/headache-tips-52.php 101headachetips@ebizindia.com Fri, 18 Mar 2005 00:00:00 +0530 Smoking can affect your head in a very bad way - tips to prevent Headache. http://www.101headachetips.info/headache-tips-51.php 101headachetips@ebizindia.com Thu, 17 Mar 2005 00:00:00 +0530 A tip that may help you to clean your sinus and get you relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-50.php 101headachetips@ebizindia.com Thu, 17 Mar 2005 00:00:00 +0530 Benefits of steam inhaling and the precautionary measures to be taken - tips to prevent Headache. http://www.101headachetips.info/headache-tips-49.php 101headachetips@ebizindia.com Thu, 17 Mar 2005 00:00:00 +0530 Use ear plugs, ear muffs or thick wads of cotton - tips to prevent Headache. http://www.101headachetips.info/headache-tips-48.php 101headachetips@ebizindia.com Wed, 16 Mar 2005 00:00:00 +0530 Sound pollution is one of the causes for headaches to become so prevalent - tips to prevent Headache. http://www.101headachetips.info/headache-tips-47.php 101headachetips@ebizindia.com Wed, 16 Mar 2005 00:00:00 +0530 Incense smoke contains a lot of alkaloids which results to headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-46.php 101headachetips@ebizindia.com Wed, 16 Mar 2005 00:00:00 +0530 Heavy fragrances of some perfumes and room fresheners can give you a headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-45.php 101headachetips@ebizindia.com Tue, 15 Mar 2005 00:00:00 +0530 Hot water can trigger off a lot of vascular changes - tips to prevent Headache. http://www.101headachetips.info/headache-tips-44.php 101headachetips@ebizindia.com Tue, 15 Mar 2005 00:00:00 +0530 Try massaging certain key points of your body - tips to prevent Headache. http://www.101headachetips.info/headache-tips-43.php 101headachetips@ebizindia.com Tue, 15 Mar 2005 00:00:00 +0530 The best possible explanation is that our bodies are in fact tuned to respond to the touches of others - tips to prevent Headache. http://www.101headachetips.info/headache-tips-42.php 101headachetips@ebizindia.com Mon, 14 Mar 2005 00:00:00 +0530 Massaging temples itself soothes a person and provide relief from a headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-41.php 101headachetips@ebizindia.com Mon, 14 Mar 2005 00:00:00 +0530 Do you have any idea of the ill effects of aspirins - tips to prevent Headache. http://www.101headachetips.info/headache-tips-40.php 101headachetips@ebizindia.com Mon, 14 Mar 2005 00:00:00 +0530 Some bad effects of sedatives - tips to prevent Headache. http://www.101headachetips.info/headache-tips-39.php 101headachetips@ebizindia.com Sat, 12 Mar 2005 00:00:00 +0530 Examine your daily schedule to see how you can rearrange your day to ensure the right amount of sleep - tips to prevent Headache. http://www.101headachetips.info/headache-tips-38.php 101headachetips@ebizindia.com Sat, 12 Mar 2005 00:00:00 +0530 Remember, over sleeping is also bad for you - tips to prevent Headache. http://www.101headachetips.info/headache-tips-37.php 101headachetips@ebizindia.com Sat, 12 Mar 2005 00:00:00 +0530 Some tips for getting a good Sleep at night - tips to prevent Headache. http://www.101headachetips.info/headache-tips-36.php 101headachetips@ebizindia.com Fri, 11 Mar 2005 00:00:00 +0530 Tips for getting relaxed - tips to prevent Headache. http://www.101headachetips.info/headache-tips-35.php 101headachetips@ebizindia.com Fri, 11 Mar 2005 00:00:00 +0530 Tips to keep yourself free from worries - tips to prevent Headache. http://www.101headachetips.info/headache-tips-34.php 101headachetips@ebizindia.com Fri, 11 Mar 2005 00:00:00 +0530 Tightly tie-up hair hurt your scalp and the end result is that you will get a headache. - tips to prevent Headache. http://www.101headachetips.info/headache-tips-33.php 101headachetips@ebizindia.com Thu, 10 Mar 2005 00:00:00 +0530 Many of the gases let out by automobiles and other exhaust pipes are highly toxic and they itself can cause a headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-32.php 101headachetips@ebizindia.com Thu, 10 Mar 2005 00:00:00 +0530 Stay away from rain, especially from season's first shower because the water will contain a lot of pollutants and this itself can result in a lot of diseases - tips to prevent Headache. http://www.101headachetips.info/headache-tips-31.php 101headachetips@ebizindia.com Thu, 10 Mar 2005 00:00:00 +0530 The heat from the sun can bring about vascular changes and alter the delicate balance of the various fluids inside the brain, so use hat or cap in the sun - tips to prevent Headache. http://www.101headachetips.info/headache-tips-30.php 101headachetips@ebizindia.com Wed, 09 Mar 2005 00:00:00 +0530 Keep the blow drier well away from your head - tips to prevent Headache. http://www.101headachetips.info/headache-tips-29.php 101headachetips@ebizindia.com Wed, 09 Mar 2005 00:00:00 +0530 Never use hair dryers to blow dry the short hair on your head - tips to prevent Headache. http://www.101headachetips.info/headache-tips-28.php 101headachetips@ebizindia.com Wed, 09 Mar 2005 00:00:00 +0530 Use towel to dry your head and get relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-27.php 101headachetips@ebizindia.com Tue, 08 Mar 2005 00:00:00 +0530 Some of us are allergic to specific substances and these substances can trigger off a headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-26.php 101headachetips@ebizindia.com Tue, 08 Mar 2005 00:00:00 +0530 Use a pillow that is not too thick to rest your head and get relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-25.php 101headachetips@ebizindia.com Tue, 08 Mar 2005 00:00:00 +0530 Breathing exercises help you to release the toxins in your brain that get you relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-24.php 101headachetips@ebizindia.com Mon, 07 Mar 2005 00:00:00 +0530 Blink deliberately while working on the computer that relief you from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-23.php 101headachetips@ebizindia.com Mon, 07 Mar 2005 00:00:00 +0530 Glare form source light should not fall on the screen that give you relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-22.php 101headachetips@ebizindia.com Mon, 07 Mar 2005 00:00:00 +0530 Avoiding unnecessarily strains on your eyes make sure to always turn on a lamp or overhead light - tips to prevent Headache. http://www.101headachetips.info/headache-tips-21.php 101headachetips@ebizindia.com Sat, 05 Mar 2005 00:00:00 +0530 Take care to sit a considerable distance from the television screen to get relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-20.php 101headachetips@ebizindia.com Sat, 05 Mar 2005 00:00:00 +0530 Your eyes and television screen should be the same level - tips to prevent Headache. http://www.101headachetips.info/headache-tips-19.php 101headachetips@ebizindia.com Sat, 05 Mar 2005 00:00:00 +0530 The best relaxation for your eyes is staring at a distant object that relief you from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-18.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 Do not work continuously on your computer for more than half an hour - tips to prevent Headache. http://www.101headachetips.info/headache-tips-17.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 During the summer protect your eyes using sunglasses and get you relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-16.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 Never look at the sun directly - tips to prevent Headache. http://www.101headachetips.info/headache-tips-15.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 Carrots are the best things that nature has to offer for eye sight so go ahead and gorge on them - tips to prevent Headache. http://www.101headachetips.info/headache-tips-14.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 Use a lamp that clips on the monitor screen to get relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-13.php 101headachetips@ebizindia.com Fri, 04 Mar 2005 00:00:00 +0530 Use an anti-glare screen to cut out the radiation of your computer screen and get relief from your headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-12.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 While doing work that requires you to strain your eyes, take breaks every five minutes - tips to prevent Headache. http://www.101headachetips.info/headache-tips-11.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 Never read on the dimed lights as it results to headache & poor eye sight - tips to prevent Headache. http://www.101headachetips.info/headache-tips-10.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 Jerking motions in a vehicles can result to headache, so never read in a moving car - tips to prevent Headache. http://www.101headachetips.info/headache-tips-9.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 Never read the book with faint font or small font-size as your eyes get strain which results to headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-8.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 Consult doctor immediately as you discover faulty vision as it is a amjor cause of headaches - tips to prevent Headache. http://www.101headachetips.info/headache-tips-7.php 101headachetips@ebizindia.com Thu, 03 Mar 2005 00:00:00 +0530 Keep your book position at the right position to prevent unbearable headache- tips to prevent Headache. http://www.101headachetips.info/headache-tips-6.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530 Do not hold the book too close to your eyes. Infact, it should ideally be at the level of your chest - tips to prevent Headache. http://www.101headachetips.info/headache-tips-5.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530 The source of light must preferably be behind your head - tips to prevent Headache. http://www.101headachetips.info/headache-tips-4.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530 Read in a well lighted room so that your eyes don't get strain & prevent yourself from headache - tips to prevent Headache. http://www.101headachetips.info/headache-tips-3.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530 Prop up your head while reading on bed this will cause less harm to your eyes and your head in general - tips to prevent Headache. http://www.101headachetips.info/headache-tips-2.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530 The lying down posture is clearly not the best position to read, so never read while your are lying down - tips to prevent Headache. http://www.101headachetips.info/headache-tips-1.php 101headachetips@ebizindia.com Wed, 02 Mar 2005 00:00:00 +0530